A Story of Two Clients

Client 1 (left)

Hates her body. She has some cellulite and stretch marks where she gained weight. In her mind, she is about fifty pounds too heavy. She beats herself up everyday. She calls herself fat, unworthy, and ugly. She is constantly plagued by her low self-esteem and doesn't have much confidence.

Client 2 (right)

Also has cellulite and stretch marks. She knows she is not where she wants to be with her body, but doesn't let it define her. She is a work in progress but knows in order to be better everyday, she can't hate on herself. She takes more risks and appreciates life and what her body does for her.

Who do you relate to?

Which woman do you strive to be? Spoiler alert: they are the same women (me)!

The only difference is a shift is pose and a shift in perception. You don't have to lose weight to change your life or be more confident. The only thing you need to shift is your mindset and the attitude to be the woman on the right.

Stop letting your stretch marks, cellulite, or number on the scale control your life. Stop letting your negative self talk be your boss. Life is too short and you are too amazing to deny the world of you!